Ketogenic Recipes: 111 keto recipes for an optimal ketogenic diet

Keto cooking is easier to keep varied when the ideas stretch beyond dinner. Robin Peterson’s Ketogenic Recipes: 111 keto recipes for an optimal ketogenic diet brings together dishes for breakfast, main courses, snacks, and dessert, with plenty of familiar ingredients and a mix of savory and sweet options.

More than breakfast and dinner

The collection moves from omelettes, pancakes, waffles, and avocado-based breakfasts to fish, chicken, salads, soups, casseroles, and low-carb pizzas. Recipes featuring cauliflower, zucchini, eggs, cheese, salmon, and nuts offer a range of ways to build a keto-minded menu.

A sweet finish, too

Dessert ideas include chocolate mousse, panna cotta, cheesecake ice cream, fruit desserts, and several other sweet treats. The variety makes this cookbook a handy source of inspiration when you want to explore more than one corner of keto cooking.

Recipe ideas with a planning element

Alongside its 111 recipes, the contents include a preface, a keto cream cheese dip, and nutrition-plan sections for the first, third, and fourth weeks. Browse by course, pick a dish that suits the moment, and bring a little more variety to the table. 🍽️